Writing for Mental Health

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A social emotional learning workbook for using writing to discover, explore, and release experiences that weigh us down. Contains over 20 pages of worksheets for naming, placing, unpacking, and healing heavy experiences, journal prompts, notes pages, and more!

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An affordable workbook that teaches writing as a DIY, renewable resource for unpacking the past to make the present & future lighter & freer. Contains over 20 pages of worksheets for naming, placing, unpacking, and healing heavy experiences, journal prompts, notes pages, and more!

Size

1.72 MB

Resolution

5000 x 7079 px